1. Let’s Explore: Changes are natural. They are nothing to worry about. You are not alone. Everybody goes through them. This way, you will be able to facer the challenges…

1. Pranayama Benefits 2. PhilosophyPranayama deals with air, mainlydealing with the inhaling andexhaling of human body. The air alsotermed as life force and the mostimportant…

Walking is Health Awakening Most of the ancient Civili- zations prospered and progressed by walking to live healthy. The invention of wheel changed human life in many arenas…

Slide 1 Mgr. Lenka Beránková, Ph.D. Department of Health Promotion, Faculty of Sports studies MU Slide 2 Slide 3  Periodic compensation significantly reduces ◦ Muscle…

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GB In the icelab you will find a special climate â one found neither on earth nor in space. You can remain at -110°C from one to three minutes. This is possible because…

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Pranayama Benefits Philosophy Pranayama deals with air, mainly dealing with the inhaling and exhaling of human body. The air also termed as life force and the most important…

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GB In the icelab you will find a special climate â one found neither on earth nor in space. You can remain at -110°C from one to three minutes. This is possible because…