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Documents Mindfulness Sharon James, M.A.. THE HISTORY OF MINDFULNESS.

Slide 1Mindfulness Sharon James, M.A. Slide 2 THE HISTORY OF MINDFULNESS Slide 3 DEFINING MINDFULNESS Deliberate Focusing of One’s Attention on the Present Experience A…

Documents Mindfulness. Aims of this session Introduction to mindfulness How it helps depression and anxiety...

Slide 1 Mindfulness Slide 2 Aims of this session Introduction to mindfulness How it helps depression and anxiety Relaxation exercise Research Questions Interactive Slide…

Documents Mindfulness for Mental Health Professionals Martha P. Childers, LPC, Ed Spec Research Psychiatric...

Slide 1 Mindfulness for Mental Health Professionals Martha P. Childers, LPC, Ed Spec Research Psychiatric Center Community Education Series Research Brookside Medical Center,…