Slide 1Mindfulness Sharon James, M.A. Slide 2 THE HISTORY OF MINDFULNESS Slide 3 DEFINING MINDFULNESS Deliberate Focusing of One’s Attention on the Present Experience A…
Slide 1 Mindfulness Slide 2 Aims of this session Introduction to mindfulness How it helps depression and anxiety Relaxation exercise Research Questions Interactive Slide…
Slide 1 Mindfulness for Mental Health Professionals Martha P. Childers, LPC, Ed Spec Research Psychiatric Center Community Education Series Research Brookside Medical Center,…