Slide 1 Use of Lactate Tests to Guide Training Genadijus Sokolovas, Ph.D., Global Sport Technology, Inc www.globsport.org Slide 2 2 What is Lactate? Lactic acid is a by-product…
Genadijus Sokolovas, Ph.D., Global Sport Technology, Inc www.globalsporttechnology.org [email protected] Lactate Testing in Swimming Where does lactate come from? High intensity…