Slide 1T RACK Y OUR P LAQUE D IET Slide 2 Diet Principle #1 Eliminate wheat and cornstarch, limited dairy Diet Principle #2 Dont limit fats, but choose the right fats Diet…
Shoshin Ryu Training/Nutrition For a quality life Overview Several diets can give you wt loss but at what cost to your health? increase triglycerides from additives, prepared…