Slide 1Go Lean With Protein Red meat is not bad for you. Now blue-green meat, thats bad for you! ~Tommy Smothers Slide 2 MyPlate: The Protein Foods Group No longer called…
1. Top 10 Foods for LactatingTop 10 Foods for Lactating MothersMothers 2. Unique RelationUnique Relation •Breastfeeding is a unique way to bond with your baby and give…
1. Vitamins & minerals the basics 2. Beta Caroteen A B1 B2 CB12 B8 B11 D E B6B5 K B3 Minerals resistance vitamins energy vitamins fat-soluble vitamins water-soluble vitamins…
II/MB.-RESOURCE GUIDE ON GREENING AND INCLUSIVE AGRI AND AGRO ENTERPRISES, GIZ-DA-NCI Page 1 SECTION 7: CHAIN UPGRADING AND GREENING STRATEGY The chain upgrading plan follows…
BEAWARE OF TILAPIA FISH AND MUSTARD OIL DO YOU LOVE YOUR HEART? MUSTARD OIL Saturated fat is atherogenic and unsaturated fat is heart healthy. As saturated fat content is…
Slide 1TOXIC FAT* THE BURDEN of MODERN SOCIETY Much of this information that follows was derived from Dr. Sears book, Toxic Fat Syndrome. Thomas Nelson Publishers Slide 2…
Slide 1 NUTRITION Slide 2 MY PLATE 1.Grains 2.Protein 3.Fruits 4.Vegetables 5.Dairy 6.Oils Slide 3 1. FRUITS Eat your fruit 100% Juice. If you decide to drink juice. –…
Slide 1 Blood Blood accounts for approximately 8% of body weight The pH of blood is 7.35–7.45 Temperature is 38 C, slightly higher than “normal” body temperature…