Education Warm Up, Main Activity And Cooldown 1º ESO Secciones

1. WARM UP, MAIN ACTIVITY AND COOLDOWN PHYSICAL EDUCACION 2. GRADUALLY RAISES BODY TEMPERATURE AND HEART RATE WARM UP We warm up for 3 reasons: To prevent injury To improve…

Education Warm up, Main activity and Cooldown 1ºESO Secciones

1. WARM UP, MAIN ACTIVITY AND COOLDOWN PHYSICAL EDUCACION 2. WARM UP The warming up is the initial part in any session of training. It prepares the body for later efforts.…