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Documents Health Unit 2. Physical Fitness Measure of a person’s ability to perform physical activities...

Health Unit 2 Skill-Related Fitness Health-Related Fitness 1. Muscular strength 2. Muscular endurance 3. Cardiovascular endurance 4. Flexibility 5. Body composition The ability…

Documents 5 COMPONENTS OF HEALTH-RELATED FITNESS

5 COMPONENTS OF HEALTH-RELATED FITNESS 1. Muscle strength 2. Muscle endurance 3. Cardiovascular endurance 4. Flexibility 5. Body composition MUSCLE STRENGTH The ability of…