1. 2. 5 food groups: Vegetable, Grain, Fruit, Dairy, & Meat and Beans 3. 4. Right balance of vitamins, minerals, and other nutrients Feel your best and have energy…
1. Eating Healthy By Jason Howland 2. Using MyPlate to Eat Healthy • MyPlate is a new model for eating healthy. It was designed to provide a more modern look at healthy…