Keeping warm over the winter months can help prevent colds, flu or more serious health conditions such as heart attacks, strokes, pneumonia and depression. www.nhs.uk/keepwarmkeepwell…
The best way to enjoy the sun safely and protect your skin from sunburn is to use a combination of shade, clothing and sunscreen. Use a sunscreen with at least factor 15…
Bonfire Night can be one of the most exciting nights of the year and it should be, but it is important to keep safe whilst at a bonfire event. www.bonfire-night-safety.co.uk…
Public Health England (PHE) has launched a major new Change4Life campaign in partnership with Disney to get kids more active this summer holidays. 10minuteshakeup.change4life.co.uk…