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PHYSICAL FITNESS CPLX 105 MARINE CORPS ORDER ON PHYSICAL FITNESS MCO 6100.3 THREE HOURS PER WEEK TESTED SEMIANNUALLY MINIMUM OF THIRD CLASS Exercise must be done at a minimum…
Milk/Dairy Nutrients in Milk Minerals Calcium Builds strong bones and teeth strengthens body cells; aids in blood clotting; regulates muscles, including the heart; maintains…