1.Knowing what your eating and getting what you need. 2. Today’s lesson is to help you guys understand… ◦ What nutrients you need! ◦ How to find those nutrients!…
1. Be A Smart Head-Cook Of Household Taught by a Registered Dietitian 2. ____________________’s Food Pyramid Fill in what you ate yesterday, and set a “SMART” goal…
READING FOOD LABELS READING FOOD LABELS READING FOOD LABELS Test your knowledge: food label worksheet Video Clip: Discovery Health http://health.discovery.com/videos/dr-whytes-health-tips-reading-food-labels.html…