1.When Eating More Is Less Choosing Foods to Delay Hunger,using Volumetrics 2. Which one has the most Calories? 3. Which one will delayhunger the longest? 4. Volumetrics…
1.Lite Tex-Mex DishesStephanie Lozano Burns, RDCentral Texas Medical Center 12. Tips• Add vegetables to increase fiber, cut calories: o Lettuce o Tomatoes o Salsa o Squash…
HEALTHY CHIPS FOR EATS HEALTHY CHIPS FOR EATS Ratunil. Mery Ann Usodan , Cadidea Pascua,Loty Rhae 1ST DAY: Promote healthier choices 2ND DAY: Healthy in their homes and daily…
Slide 1 Health Series Low Glycemic Lifestyle Slide 2 Phylise Poole USANA Independent Associate Healthy for Life Certified Team Leader ACE Certified Fitness Instructor Mom…
Slide 1 Corinn Gehle MS, RD, LD Fairfield Medical Center Slide 2 What’s the big deal about Nutrition? Slide 3 Lifestyle Related Diseases Cardiovascular disease …
1. Grocery Store Fundamentals Tips for Smarter Grocery Shopping April 22, 2015 Courtney Butler Lauren Metropulos Allie Otwell Bei Wu 2. Objectives • Navigating the aisles…
Are You the One? Only One out of Ten Americans are Getting the Recommended Amount of Fiber1. 1U.S. Department of Agriculture and U.S. Department of Health and Human Services.…