Documents Bloom Psychology - Mindfulness Exercises

Mindfulness and willingness How mindfulness techniques and Acceptance and Commitment Therapy (ACT) can help with your career change By Rob Archer – Director, Bloom Psychology…

Education Day of Mindfulness, University of Waterloo, Staff Retreat

1. G Ross ClarkLife CoachMindfulness TrainerRoss is a Certified Life Coach, specializing in Stress Management.He has completed the Mindfulness Based Stress Reduction(M.B.S.R.)…

Career Mindfulness and Willingness Exercise

1. Mindfulness and WillingnessHow mindfulness techniques and Acceptance and CommitmentTherapy (ACT) can help with your career change 2. i. Why Mindfulness is importantMaking…