Health & Medicine Foods and Calories

1. FoodandCalories 2. Item House Measure Quantity Kilo Cal.Boiled Rice1 small bowl30 gms 100Chapathi 6” Round25 gms flour 100 Plain Dosa6” Round40 gms 100 Idli 2 pieces…

Food Food cal

1. Food and Calories 2. Item House Measure Quantity Kilo Cal. Boiled Rice 1 small bowl 30 gms 100 Chapathi 6” Round 25 gms flour 100 Plain Dosa 6” Round 40 gms 100 Idli…

Documents South Indian Dishes For Senior Group Ingredients: 200 gms rice 100 gms broken black gram ½ tsp...

Slide 1 Slide 2 South Indian Dishes For Senior Group Slide 3  Ingredients: 200 gms rice 100 gms broken black gram ½ tsp salt Oil to fry Filling (Masala) : 125 gms…

Documents South Indian Dishes For Junior Group Ingredients: 1 cup rice ½ cup broken black gram 1 tsp salt...

Slide 1 Slide 2 South Indian Dishes For Junior Group Slide 3  Ingredients: 1 cup rice ½ cup broken black gram 1 tsp salt Oil to fry PAPER DOSA Method: Soak rice and…