Documents Sports Nutrition Steven Newman David Havrilla. Health Benefits General Weight control Reduced...

Slide 1Sports Nutrition Steven Newman David Havrilla Slide 2 Health Benefits General Weight control Reduced insulin resistance Increased lean body mass Decreased risk of…

Health & Medicine Exercise sports nutrition

1. Sports Nutrition What you should be eating for better performance. 2. Health Benefits General  Weight control  Increased lean body mass  Decreased risk of…