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Slide 1Robert dos Remedios, MA, CSCS, SCCC Director of Speed, Strength & Conditioning College of the Canyons, Santa Clarita, CA www.coachdos.com Slide 2 Joe Dowdell and…

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1.Podcast #281 from http://www.bengreenfieldfitness.com/2014/05/281-are- weeds-healthy-to-eat-mct-oil-allergies-resistance-bands-vs-free-weights-much- more/ [0:00:00] Introduction:…