Golden Years Staying Fit & Fall Proof Exercise classes focuses on balance & mobility Old School Style Volunteer coach lends his experience on the field September…
Anthropometry A.H. Mehrparvar Occupational Medicine Department Yazd University of Medical Sciences Definitions Anthropology: The science of human beings Physical anthropology:…
breathe. stretch. relax. repeat. Summer 2007 Mark Twain once said âIâve experienced many terrible things in my life, a few of which actually hap- pened.â What I like about…
Awake & Evolve: Yoga Sequences - Cycle 1 Welcome to the new Awake & Evolve vinyasa yoga sequences. These yoga flows are intended to provide a blueprint for teachers…