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“ACT ON LIFE NOT ON WEIGHT ” Nicolas Sahuc Nîmes/Montpellier [email protected] www.nicolassahuc.fr Fondateur et vice-Président de l’association “L’ACT,…
Slide 1A New You: Health for Every Body Lesson 4: Foods & Moods Slide 2 Intuitive Eating Make eating pleasurable Feel your fullness Honor your hunger Make peace with…
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Is intuitive eating the same as flexible dietary control? Their links to each other and well-being could provide an answerjournal homepage: www.elsevier .com/locate/appet