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Slide 1Lesson 5.2: Goal Setting Taking Charge: Setting Goals Chapter 5: Learning Self-Management Skills Slide 2 Lesson 5.2: Goal Setting Lesson Objectives: Explain how goal…

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1.To Stick To Your New Year Resolutions2. Write out a timeline for each day of the week and fill in when you work, sleep, look after children, etc. You will find that there…

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Establishing and maintaining an exercise program for life! Define Exercise Identify benefits of a regular exercise program Identify Components of an exercise program Perceived…