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Self Improvement Qs show & tell sf 06 18 15_v3

1. Siva Raj Founder & CEO, Revvo [email protected], @jaravis Blog: http://hack.fitness How I Improved my BP Via Anaerobic Interval Training 06.19.15 2. Turning 40 Has Consequences…

Healthcare Health and fitness advice & suggestion.

1. The “Secret” to maintaining weight and fitness Energy In: All the food you eat Energy Out: All the activity you do must equal = 2. How Much Physical Activity a Day?…

Documents ME - MENTAL PH - PHYSICAL EM - EMOTIONAL ME - MENTAL PH - PHYSICAL EM - EMOTIONAL...

Slide 1 ME - MENTAL PH - PHYSICAL EM - EMOTIONAL ME - MENTAL PH - PHYSICAL EM - EMOTIONAL ATTRIBUTESATTRIBUTES ATTRIBUTESATTRIBUTES CN - CONCEPTUAL IP - INTERPERSONAL TE…

Science How to measure your fitness level

1. Siva Raj Founder & CEO, Revvo Smart Exercise Bike [email protected], @jaravis Blog: http://hack.fitness (Why) & How to Measure Your Fitness Level 06.20.15 2. Fitness…