1. Protein 2. Multiple Functions 3. Provides Energy 4. Maintains cell growth 5. Must be supplied daily 6. Excess is stored as fat 7. Milk Eggs Fish Poultry Red Meat Protein…

1. 1. EATING HABITS QUESTIONAIRE 2. EAT THE COLOURS 3. FOOD GROUPS 4. TIPS 5. EATING DISORDER 2. EATING HABITS QUESTIONAIRE 3. 0 2 4 6 8 10 12 14 16 18 Always Sometimes Never…

1. A Triathlete’s Guide to Everyday Nutrition Lea Crosetti, RD [email protected] 2. My Philosophy A Little More Intuitive Eating It…

1. Unit 4 - Diet 2. Aims and ObjectivesBe aware of what constitutes a balanced diet and food types in terms of the nutrients required.Be aware of the proportions of food…

1. a trip through the outstanding Polish culinaries... 2.   3. What is Polish cuisine like? DIVERSE UNKNOWN DELICIOUS FASCINATING It’s a hidden treasure of Europe 4. What’s…

Slide 1What Should I Eat and Why? Slide 2 Food Is A Drug And Your Body Is A Chemistry Lab Everything you eat causes a reaction What you eat, and how much, determines that…

Slide 1What Should I Eat? What Shouldnt I Eat? Why? Slide 2 Be Diabetic in 5 Easy Steps Dr. William Davis Heartscanblog.blogspot.com 1) Cut your fat and eat healthy, whole…

Slide 1What Should I Eat and Why? Slide 2 Dietary Orgins Staple of todays diet is cereals, dairy products, refined sugars, fatty meats and salted processed food. Paleolithic…

Slide 1From: Slide 2 2 How Much Weight Does the Average Person Gain During the Holiday Season? a)3 pounds b)1 pound c)5 pounds d)7 pounds Slide 3 3 How Much Weight Does the…

Slide 1The Red Dress Campaign: The Red Dress Campaign: A Heart Healthy Lifestyle Tanya Williams, MS, RD, LDN Bucknell University February 5, 2008 Slide 2 The Facts don't…