Alex Connelly 10NS Public Services Unit 3: AO3 Explain and undertake a range of fitness test that cover the components of fitness, sowing regard for health and safety and…
1. Ageing is morethan skin deep!Br Bro churr e oc hu e 2. contents contents 1 Contents 10 Questions and Answers cont 2 Introduction 11 Real PeopleBefore and After 3 The Science12…
1. Unit 4 - Diet 2. Aims and ObjectivesBe aware of what constitutes a balanced diet and food types in terms of the nutrients required.Be aware of the proportions of food…
Slide 126-1 Chapter 26 Lecture Outline See PowerPoint Image Slides for all figures and tables pre-inserted into PowerPoint without notes. Copyright (c) The McGraw-Hill Companies,…
Slide 1THE RELATIVE COMPARISON OF BODY FAT TO LEAN BODY MASS (MUSCLE, BONE, ORGANS). OR FAT WEIGHT COMPARED TO FAT FREE WEIGHT BODY WEIGHT = 200 LBS. %BODY FAT = 20% FAT…
1. Get the best muscle gain supplement for a sturdier body • A strong and sturdier body is desired by everyone but not all strive that hard in order to achieve it. To gain…
1. YOGAMUSCLEANATOMYTENDON LIGAMENTPHYSIOLOGY 2. TOPICS OF DISCUSSION• Types of Muscles• Muscle Structure and Function• Types of Muscle Contractions• The muscle/nerve…
Slide 1 Chapter 9: Water and the Major Minerals Slide 2 Water: Essential Nutrient Death occurs Death occurs –Without food –Without vitamins, minerals –Without water…