Slide 11 Eating Out, Traveling and Socializing with the Nutrition Spectrum – Reversal Program Slide 2 Eating, Traveling and Socializing Plan strategies for restaurant dining.…

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FLEXIBLE EATING PLAN BOOTEA We have constructed this flexible eating plan for you to follow during your teatox. We have cut out the hassle of normal diets. All the breakfasts…

Slide 1 Slide 2  Interpret nutritional facts  Identify healthful food choices at fast food restaurants  Expand our nutrition vocabulary  View a food label and…

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LOSE 10 LB IN 3 WEEKS THE WALKING PLAN THAT WORKS THE WOMENâS GUIDE TO ALL AROUND HAPPINESS GET A FLAWLESS FACE FAST TRY THESE THREE NEW SUPERFOOD COMBOS SUPERFOODS, BETTER…

Table of ConTenTs BREAKFAST Crunchy Oatmeal, Creamy Oatmeal, Apple Cinnamon Oatmeal, Tofu Scramble, p.1 SALAD DRESSINGS AND DIPS Creamy Dill Dressing, Vinaigrette Dressing,…