1.Chapter 10 Body Weight and Its Management 2. Overweight and Obesity • Conditions characterized by excessive and unhealthy amounts of body fat • Result from a complex…
Slide 1 Physical Fitness Assessment Health Occ Slide 2 5 Components of Fitness 1.Cardiovascular endurance 2.Muscle Endurance 3.Flexibility 4.Body Composition 5.Muscle strength…
Physical Fitness Assessment Physical Fitness Assessment Health Occ 5 Components of Fitness Muscle Endurance Flexibility Cardiovascular endurance Body Composition Muscle strength…