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Documents TRANSITION FROM 3200 TO 5K. HIGH JUMP GURU??? In three years 1. 59 jumper at Pilot Point who was a.....

Slide 1TRANSITION FROM 3200 TO 5K Slide 2 HIGH JUMP GURU??? In three years 1. 59 jumper at Pilot Point who was a two time state champion 2. Two 58 jumpers at Flower Mound…

Documents Workout Of The Week_ Fartlek Session - Competitor.pdf

6/9/2015 Workout Of The Week: Fartlek Session ­ Competitor.com http://running.competitor.com/2012/03/training/workout­of­the­week­fartlek­session_49932 1/7 Workout…

Documents 52 Workouts for runners

52 Workouts, 52 Weeks, One Faster Runner A workout a week for the next year By Jason Fitzgerald of Strength Running www.strengthrunning.com You Know Better, But I Have to…