Edexcel GCSE P.E. Revision Guide Sample www.pearsonschools.co.uk/reviseedexcel Edexcel GCSE P.E. Revision Guide Sample Exercise & fitness Agility, balance and coordination…

1. Personal Exercise PlanBy Alex Davies 2. ScenarioI was born in 1994 and I enjoy playing many sports, especially tennis. Recently, I have began to play tennis at a more…

1. METHODS OF TRAINING 2. 6 Methods of Training…Can you name them?1. Interval2. Continuous3. Fartlek4. Circuit5. Weight6. Cross 3. Interval Training – Speed and CV•…

1. Training Methods Basic Terms Continuous Training Interval Training Circuit TrainingCross Training 2. Repetitions • Reps- the number of times the exercise should be repeated…

Slide 1Skill relatedHealth Related BP CARS Big Fat Maureen MunchesCakes Balance Power Coordination Agility Reaction time Speed Body Composition Flexibility Muscular Strength…

Slide 1 Slide 2 Chapter 4 Review Conditioning and Training Slide 3 Choose a category. You will be given the answer. You must give the correct question. Click to begin. Slide…

Interval training From Wikipedia, the free encyclopedia Interval training is a type of physical training that involves bursts of high intensity work. This high intensity…

1. HSC CORESLETS TAKE A VISUAL INSIGHT 2. PDHPEPdhpe-hsc-wiki.wikispaces.com,. (2014). PDHPE-HSC-Wiki - Stage 6PDHPE Syllabus. Retrieved 29 September 2014, from http://pdhpe-hsc-wiki.wikispaces.com/Stage+6+PDHPE+Syllabus…

Slide 1 1. Introduction Basic Fitness Training “ Building Strength and Stamina” Second Edition By Wayne Westcott Slide 2 1. Introduction Purpose of Course The purpose…

Slide 1 Aspects of Fitness Slide 2 Aspects Cardio Respiratory Endurance Muscular Endurance StrengthPowerSpeed Flexibility (Suppleness) Skill Related Fitness Slide 3 Cardio…