Mindfulness According to Early Buddhist Sources The Threefold and Fourfold Establishments of Mindfulness Talk at Spirit Rock Meditation Center: http://www.dharmaseed.org/teacher/439/talk/14214/…

7 Treasures of Awakening The Benefits of Mindfulness Joseph Goldstein Excerpted from the book Mindfulness: A Practical Guide to Awakening Sounds True Boulder, Colorado Contents…

The Day of a Buddhist Practitioner BOKAR RINPOCHE The Day of a Buddhist Practitioner Immanent nature of samsara and nirvana the clear light the saintly Dharma shows the mode…

Table of Contents Going for Refuge.....3 The Ten Training Rules.....4 The Thirty Two Fold Nature.....5 The Questions to the Boy.....6 The Discourse on the Blessings.....7…

The Long Discourse about the Ways of Attending to Mindfulness Translated by Ānandajoti Bhikkhu (November 2005) (3rd revised version, October 2011 - 2555) There are three…

The Development of Mindfulness and Meditative Composure (Samādhi) This relationship between the development of the four applications of mindfulness (catunna satipaṭṭhānā…