Sports Partner up exercises

1. Wheelbarrow Push-upsBegin with your partner in full push-up position. Assume a squat position, grab his feet and hold them in your hands while he performs push-ups. It’s…

Sports Partner up exercises

1. Wheelbarrow Push-upsBegin with your partner in full push-up position. Assume a squat position, grab his feet and hold them in your hands while he performs push-ups. It’s…