Slide 1Tools for Designing a Healthy Diet Slide 2 The Typical American Diet 16% of kcals as proteins ~66% from animal sources 50% of kcals as CHO ~50% from simple sugars…
Slide 1You Are What You Eat Presented by: Sara Campbell Lauren Ireland Karen Turgeon Critical Health Issues with Will Stern Spring 2001 PE313 Slide 2 M&M Analogy For…
1.Let’s discuss!! Volunteers… • What kind of food do you like? • Are there different types of food? • What things do you dislike? • Why is food important? •…
1. Students with a balanced approach to life will make healthy choices : • Sleep regularly and well • Eat a balanced diet • Exercise regularly • Drink to stay hydrated…
Healthy Foods vs. Unhealthy Foods Healthy Foods vs. Unhealthy Foods Do you know these words? 2 ILL Health Healthy Unhealthy Energy Give Build Protect They mean⦠Ill: When…
The house The house David Berdaguer First step Now we are going to start a cooperative task. First of all, you have to create groups of 4 members in order to share your opinions…
Lose and Win Session 3: Planning ahead for healthy eating Cover area with cropped image. Do not overlap blue bar. Completely cover gray area. * Planning ahead for healthy…