Slide 1 Author name here for Edited books chapter 15 Nutrition and the Active Female 16 Ergogenic Substances chapter Prof Jennifer Broxterman, RD, MSc FN3373: Nutrition for…
Slide 1 Ergogenic Aids: Creatine Slide 2 What Is Creatine? Amino acid derivative found mainly in skeletal muscle (90% to 95%) – Small amounts in brain, testes, and…
Slide 1 Tracy Krueger HW499: Bachelor's Capstone in Health and Wellness Kaplan University Professor Kristin Henningsen February 2, 2014 Slide 2 What are Supplements…
Slide 1 Basic Strength Training Programs 20/05/2013 1 Slide 2 Strength Training Goals Lose fat mass Gain fat free muscle mass (FFM) Gain muscle strength Avoid: Avoid: Loss…
Exercise Physiology & Fitness What is exercise physiology? What is the role of physical activity and exercise in achieving physical fitness and health? How do you use…
Chapter 2 Chapter 2 The Athletic Health Care Team Athletic Health Care Team (AHCT) Effective delivery of health care and sports medicine services to participants in sports…