Energy Systems Energy Systems The breakdown of ATP releases energy for muscular contractions to occur. ATP is stored within the muscle in a limited quantity and is responsible…

ENERGY NUTRITION AND EXERCISE 1 FOOD FUELS Food is the source of energy for all cellular activity in the body. When we eat, food travels to the stomach and intestines to…

Energy Systems â ERA Laboratory Key information and terminology Energy for muscle contraction â 3 steps ATP BREAKDOWN ATP RESYNTHESIS BREAKDOWN OF FOOD / FUELS ATP DEMAND…

ENERGY SYSTEMS What you need to know… ATP-PC, Lactic Acid, Aerobic systems Key points, how they work Summary of the three energy systems Energy systems interplay The Three…

ENERGY SYSTEMS What you need to know… ATP-PC, Lactic Acid, Aerobic systems Key points, how they work Summary of the three energy systems Energy systems interplay The Three…