1. Health and Personality PERSONALITY DEVELOPMENT 2. 1. Describe “Body Beautiful” 2.Discuss how to keep pounds off and energy up. 3.Discuss how to exercise for a perfect…

1. The Fashion and Fitness Studio1/28/2011#25, 2nd Floor, M S Ramaiah Main Road, Mathikere, Bangalore - 560054. Land Mark: (Diagonally Opp. Bata Showroom)

1. The history of physical fitness & aerobics Presented by: Claire Gui 2. What is physical fitness and aerobics?  Physical fitness is a general state of health and…

Slide 1Staff e-mails: [email protected] [email protected] [email protected] [email protected] Grades will be based on the following scale: Dressing…

Slide 1 Physical Fitness Slide 2 1. Physical Activity Any form of movement that causes your body to use energy Slide 3 2. Physical Fitness Ability to carry out daily tasks…

Slide 1 4 Elements of Fitness 1.Cardiovascular – Circulatory system comprising of heart & blood vessels which carries nutrients to tissue Slide 2 2. Flexibility –…

Slide 1 Physical Activity for Life 7 Reasons why you should exercise Slide 2 In this lesson you will learn Analyze how regular physical activity will enhance and maintain…

Nutrients $100 $400 $300 $200 $400 $200 $100 $100 $400 $200 $200 $500 $500 $300 $200 $500 $100 $300 $100 $300 $500 $300 $400 $400 $500 That stands for⦠Exercise Portion…

Elements of Fitness In your own words answer the following question: What does it mean to be physically fit? Please list three words that describe physical fitness. 5 minutes…

To establish competency goals and objectives for the teaching and learning of behaviors that contribute to a healthful lifestyle and improved quality of life for all students.…