1. Health and Personality PERSONALITY DEVELOPMENT 2. 1. Describe “Body Beautiful” 2.Discuss how to keep pounds off and energy up. 3.Discuss how to exercise for a perfect…
Slide 1 The Dancer in Training Alignment Slide 2 Homework Research Joseph Pilates. Who he was and what did he create? What is the purpose of pilates? Why is it important…
The Four Paths of Yoga The four paths are⦠Active path = Karma yoga philosophical path = Jnana Yoga Devotional path = Bhakti yoga scientific path = Raja yoga Karma Yoga…