Slide 1 Slide 2 Aseptic technique Jianhui Li & Jianfeng Wei Department of Hepatobiliary Surgery The First Affiliated Hospital Slide 3 Definition Aseptic is defined as…
1.497 Leg Exercises SQUATSPURPOSEOF EXERCISE:To build mass and strength in the legs, especially the thighs. Full Squats are one of the traditional mass-building exercises…
Front Squats Many strength coaches believe the front squat is a bet-ter leg exercise than the back squat for athletes. Onereason is that since the barbell is positioned on…