Slide 1 Siva Arunasalam, M.D. High Desert Heart Institute Slide 2 ProArgi-9+ Active HDHI Study 9 Healthy Subjects + Dan Austin 9 Healthy Subjects + Dan Austin Ages: 22-54…
Slide 1KEY KNOWLEDGEKEY SKILLS functions responsible for short term (acute) responses to physical activity in the cardiovascular, respiratory and muscular systems …
Slide 1Sports Nutrition Darwin Deen, MD, MS Albert Einstein College of Medicine Sept. 2000 Slide 2 Issues in Sports Nutrition Exercise physiology and nutrition Carbohydrates…
Slide 1KEY KNOWLEDGEKEY SKILLS The functions responsible for short term (acute) responses to physical activity in the cardiovascular, respiratory and muscular systems.…
Slide 1 Food Fuels and Energy Systems Supper Quiz! Are you ready for a challenge? Slide 2 Quiz Rules All students are to complete the quiz in class and can also use as revision…
Slide 1 ACUTE RESPONSES TO EXERCISE KEY KNOWLEDGE The mechanisms responsible for the acute responses to exercise in the cardiovascular, respiratory and muscular systems Oxygen…
Slide 1 Cardiovascular Fitness The ability of the body to utilize oxygen efficiently. Slide 2 Cardiovascular Fitness In designing the exercise prescription, keep in mind…
Slide 1 HOW TRAINING AND FITNESS AFFECT THE HEART Slide 2 1. HEART RATE OR PULSE RATE- This is the number of times the heart beats per minute. In a trained athlete it is…
Slide 1 Exercise Prescription For Special Populations Slide 2 Important Ideas To Remember l Mode of exercise l Intensity of exercise l Duration of exercise l Frequency of…
Slide 1 Principles of Training Yr 12 Phys Ed Studies Unit 2A / 2B Slide 2 Principles of Training Fitness is transitory – it increases with activity and decreases with inactivity.…