Slide 1Training for YOUR marathon! Chris Leigh Slide 2 The 4 Ps of marathon training PLANNING PROGRESSION PERSONAL PATIENCE Slide 3 Planning How many weeks to your marathon?…
1. Etiquette 2. Do's and don'ts - Guide to Correct Etiquette and Success 3. A. General Do's l. Work hard 2. Be loyal 3. Keep your word. Deliver what you …