Slide 1Lose Weight Without Dieting! Weight Loss is a CHOICE. Slide 2 You Cant Lose When Your Body Wont Let You! Medications leach important nutrients. Nutritional & hormonal…

1.The Non-Diet ApproachThrow away the scale & open your eyes to a new approach. 2. Dieting Trends Americans are dieting at the highest rate in history.91% of college…

1. LIFESTYLEENJOY THE HOLIDAYSWITHOUT DIETING —AND WITHOUT GAINING By Susan Burke March, MS, RD, LD/N, CDE W hy should anyone dread the holidays, for fear that they’ll…

1. LIFESTYLEENJOY THE HOLIDAYSWITHOUT DIETING —AND WITHOUT GAINING By Susan Burke March, MS, RD, LD/N, CDE W hy should anyone dread the holidays, for fear that they’ll…

1. Secrets to staySLIM !SHAHID ABBASConsultant Interventional Cardiologist 2. Don’t Diet! 3. Keep Track of Your WT 4. Exercise regularly 5. Don’t Solve Your problems…

1. @willkirousis | [email protected] | www.tri-hard.com Nutrition Integration: Relating daily diet and race nutrition for optimal performance. 2. Disclaimer… and tonight’s…

1. New Year Revolutions by Steven Gillespie3 easy ways to be more productive when pursuing New Year w e l l n e s s   2. Setting the Scene   Once the festive season is…

Slide 1 Nutlog Andy Chang | Simba Hinds | Rachal Royce A web-based exercise and nutrition log application Speaker: Rachal Royce Slide 2 Problem space Problem: Many resolutions…

Nutlog Andy Chang | Simba Hinds | Rachal Royce A web-based exercise and nutrition log application Speaker: Rachal Royce Problem space Problem: Many resolutions to adopt a…

Unit 5 Part 1: Maintaining a Healthy Weight Hunger vs. Appetite Hunger- the bodyâs physical response to the need for food! Appetite- a desire to eat certain foods (NOT A…