1.Johanna Burani, MS, RD, CDE www.EatGoodCarbs.com 2. A scale from 0-100 that ranks digested carbohydrates by how much they raise blood glucose levels compared to a reference…
Slide 1 Nutrition and Diets Chapter 11 Slide 2 Fundamentals Relationship between food and good health Nutrition: Includes all body processes relating to food…
Slide 1 Slide 2 Carbohydrates Body’s preferred energy source Human brain uses it exclusively 2 categories simple complex Found in plants and dairy products…
Carbohydrates Bodyâs preferred energy source Human brain uses it exclusively 2 categories simple complex Found in plants and dairy products Carbohydrates Simple sugars monosaccharides…
Nutrition By Mitchell & Tom Carbohydrates Most foods contain carbohydrates give energy to the body These are also called simple sugars Your body breaks down carbohydrates…