Slide 1DIET Slide 2 WHAT IS DIET? Diet can be defined as the NORMAL FOOD WE EAT. BUT there are also SPECIAL DIETS ! FOR EXAMPLE To lose weight or gain weight diets. Diets…
1. DIET 2. WHAT IS DIET?Diet can be defined as the NORMAL FOODWE EAT.BUT there are also SPECIAL DIETS !FOREXAMPLETo lose weight or gain weight diets.Diets because of moral…
Slide 1 Carbohydrates Slide 2 What are Carbs? Body’s main source of energy Carbohydrates come in 3 forms Should form the bulk of your diet Slide 3 Large Part of Diet…
Nutrition Why Do We Eat? Hunger Nutritional reasons (health, energy) Emotional reasons How Do We Choose What We Eat?? Diet (calories, fat, etc.) Financial reasons (coupons)…