Slide 1Ch 6 Consciousness Slide 2  I. Defining Consciousness - the organism ’ s awareness of, or possibility of knowing what  is happening inside or outside itself.…

1.Cognitive-Behavioral Treatment of Insomnia Martita Lopez, Ph.D. Department of Psychology University of Texas at Austin2. Sleep stages We cycle through the stages of sleep…

1.Sleep Cyclesor How to get the most our of ¼ of your day.2. Overview• Average Sleep Needs• Sleep Cycle Overview• REM vs Non-REM• REM Duration and Windows• Example…

NM 2216 DW4-45 ANG HUI SHAN CHAN YUQING SARAH KOH SHI HUI TAN HUI BIN TANG KENG HOONG Sleep disorder: Sleep inertia Interactive mattress protector that wakes you up Enables…

Slide 1 Rebecca Sposato MS, RN Slide 2 Normal Sleep Adults need 6-8 hours of sleep to maintain healthy physiology and optimal mental abilities Children and infants need more…

Slide 1 Consciousness Chapter 4 Slide 2 Defining Consciousness  Consciousness is a general state of being aware of and responsive to events in the environment and one’s…

Slide 1 Chapter 6 States of Consciousness Slide 2 Consciousness our awareness of ourselves and our environment Selective Attention our awareness focuses on only a limited…