1. Health Project Quincy Larson 5KP 2. Food Groups very little yogurt & cheese7+ avocado & tomato Tortilla chips & beans shrimp & beef 3. Menu MENU ~Salad~…

Appetizers 2 ripe tomatoes, Kosher salt, 8 strips bacon, 4 slices Texas toast or other thick sandwich bread, 3/4 cup grated cheddar cheese, 3/4 cup grated part-skim mozzarella…

Rib-eye with butternut & rocket, sesame pesto R ib-eye with butternut & rocket, sesame pesto Ingredients GRILLED RIB-EYE STEAKS - 6 rib-eye steaks - ½ cup oil -…

Gobbo Family Cookbook Vol. 1 - 2008 I owe a special thanks to all that contributed to this cookbook. I hope that this cookbook stirs up fond memories, as well as help you…

Wholemeal pasta with Bolognese and Vegetable Curry W holemeal pasta with B olognese and V egetable surry Recipe #13/15 Method Afgri food fACt #13 1.4 billion hectares of…

Mom’s Bulk Up Cottage Pie M om’s bulk up cottage pie Ingredients 1/2 onion finely chopped 500g lean mince 1 tbsp flour 1 tbsp butter 1 cup of beef soup 1 small bag of…