PowerPoint Presentation 20 Awesome Snacks For Pre and Post Workout WWW.PERSONAL-TRAINER-PLANO.COM Pre-Workout SNACKS WWW.PERSONAL-TRAINER-PLANO.COM WWW.PERSONAL-TRAINER-PLANO.COM…
Caprese Sandwich Snack- 80 calories This beats the pants off of any 100 calorie snack pack out there! Basil has anti-inflammatory properties and is also a natural antibiotic,…
Slide 1 Nutrition Considerations for Parkinson’s Jane Schwartz, RDN, CLT Registered Dietitian/Nutritionist Slide 2 Attention to diet can help you: Feel better overall…
Training for your first Half Marathon May 2012 Volume 1, Issue 1 May 2012 2 6 10 12 In this issue UFitGirl | May 2012 1 8 training for your first half marathon Protein packed…