1. My Paleo/Zone JourneyBy Vince MiserandinoSJP CrossFitTeacher/ CoachSt. John’s Preparatory Schoolwww.sjp-crossfit.blogspot.com 2. Day 1- January 2, 2009 5’10’’…
1.My Paleo/Zone JourneyBy Vince MiserandinoSJP CrossFitTeacher/ CoachSt. John’s Preparatory Schoolwww.sjp-crossfit.blogspot.com2. Day 1- January 2, 2009 5’10’’ 171lbs…
1 of 17 J O U R N A L ART I C L E S Copyright © 2009 CrossFit, Inc. All Rights Reserved. CrossFit is a registered trademark â° of CrossFit, Inc. Subscription info at…
Volume One's guide to staying healthy and fit in the Chippewa Valley.