IS SU E 60 . JA N U A RY 2 01 0 PLANNING YOUR TRAINING 16-17 YEAR OLD LIFTING TRUE PALEO LIVING 2009 RETROSPECTIVE JOURNAL OF HEALTH & ATHLETIC EXCELLENCE PERFORMANCE…

Slide 1 Welcome to Grade 10 Fitness Mr. Farina H&PE Specialist, CrossFit Level 1 Certified Trainer Creator of GARAGEATHLETE and Co-Owner of LIFT. (opening Spring 2015)…

  Compliments  of:     Brad  Gouthro  &  Danielle  Prestejohn   ©2013  and  Beyond,  Brad  Gouthro  Fitness   All  Rights  Reserved       10  Quick,…

PURSUIT LEAD From The Front Travis Holley: a photoset Grand Opening CrossFit Central Downtown March 9, 2013 the team Founders: Carey Kepler Jeremy Thiel Editor in Chief:…

Su m m er 2 01 2 e Community Crossfit.. PREGOFITCrossFit & Pregnancy DO or DIE CROSSFIT CENTRAL IS GAMES BOUND PERFORM THIS PLUS www.CrossfitLove.com www.arcticease.com…

Veterans for a Better Chicago Veterans for a Better Chicago is a collaborative effort to present Chicagoâs corporate, government, and philanthropic communities a new approach…

[1] Coach Will, pictured above, enjoys working in films and commercials. This is Will in Payson, AZ playing the lead role in the indie film Riscatto. www.crossfitchaparral.com/…

Fitness is earned. AUGUST 2012 Krista CrossFit AKRON ATHLETE Targeted Supplements to AID your WOD. Get it at The Box. Contents Wassup? Words from BP 4 Coachâs Tip 6 Games…

MENTAL PHYSICAL NUTRITIONAL TRAINING FOR AT RISK KIDS FIGHTERS Fighters For The World is a nonprofit dedicated to developing phys ica l , menta l & nut r i t iona l excellence…