Documents BRETHH

BREATHING TRAINING FOR MARTIAL ARTISTS By Aaron Hoopes (Founder and Chief Instructor of Zen Yoga) One of the most important aspects of martial arts training is…

Documents Emotional Shock Recovery

Emotional Shock Recovery Treating the Trauma in our Relationships With Mindfulness and Body Integration Ellen Katz, MS, LMFT 2012 IAMFT Conference Why are we talking about…

Healthcare A Perfect Guide To Practice YOGA

Know And Reap The true benefits of YOGA -Boost your Immunity...Ease Migraines...Learn how to Sleep Better.. Fight Food Cravings..Increase Flexibility