Documents 2010 MindBlock & B-to-B Sleep & Psychiatry Alan B. Douglass MD, FRCPC, Dip. ABSM Director, Sleep...

Slide 1 2010 MindBlock & B-to-B Sleep & Psychiatry Alan B. Douglass MD, FRCPC, Dip. ABSM Director, Sleep Disorders Clinic & Lab Royal Ottawa Hospital Slide 2…

Documents Disrupting circadian rhythms can have consequences When external cues change, we have to re- adjust....

Disrupting circadian rhythms can have consequences When external cues change, we have to re-adjust our internal clock (and cycles) Jet lagâ¦adaptation: easier when flying…

Documents 2010 MindBlock & B-to-B

2010 MindBlock & B-to-B Sleep & Psychiatry Alan B. Douglass MD, FRCPC, Dip. ABSM Director, Sleep Disorders Clinic & Lab Royal Ottawa Hospital Goals for today…