Health & Medicine Secret to motivation

1. Creating Lasting Change:The Secret to Lasting MotivationSecond in a five-part series 2. Oh, yeah! I’m going to be built like that guy! 3. I write out my goals. do my…

Documents Ambivalence

Ambivalence Ambivalence The Dilemma of Change MI pp 13-19 HC pp 33-35 Review textbook Quiz Review handout Video Exercise OUTLINE Ambivalence: a reasonable place to visit,…