Slide 1THE LUNCH HOUR: HOW TO EFFECTIVELY USE YOUR LUNCH BREAK One Cannot think well, love well, sleep well, if one has not dined well. - Virginia Woolf - Josh Salinas Shea…

1. If you are seeking to lose weight and you are on this pagereading this article, permit me to let you know that right now inside your body, there is a war between the cellsthat…

I lost over 30 lbs. in 2008. Lost 25 lbs; turned my Type II diabetes around for good! Lost 120 lbs and keeping it off! I lost 45 lbs and lowered my blood pressure meds! Lost…

I lost over 30 lbs. in 2008. Lost 25 lbs; turned my Type II diabetes around for good! Lost 120 lbs and keeping it off! I lost 45 lbs and lowered my blood pressure meds! Lost…

I lost over 30 lbs. in 2008. call 358-1000 it’s the best kept secret in richmond Lost 25 lbs; turned my Type II diabetes around for good! Lost 120 lbs and keeping it off!…

I lost over 30 lbs. in 2008. Lost 25 lbs; turned my Type II diabetes around for good! Lost 120 lbs and keeping it off! I lost 45 lbs and lowered my blood pressure meds! Lost…