Slide 1Fitness Through Aerobic Exercise Dr. Linda J. Muysson 972-881-5777 [email protected] Slide 2 Aerobic Wellness zHealthy lifestyle-lowers risk of disease and premature…

Slide 1Anatomy and Purpose of the Respiratory System Lack of Oxygen Video Intro Describe what you saw happen to the cell’s internal functions with the depletion of oxygen.…

Slide 1 Slide 2 Nick Krienes A runner’s diet Slide 3 Carbohydrates  Primarily source comes from plants  Small amount comes from animals (Lactose and Glycogen) …

Nutrition Still Chapter 14 Calorie Energy contained in food and drinks Amount of energy needed to raise the temperature of 1 gram of water by 1C Recommended intake for most…

Chapter 8 Energy is the ability to do work All living organisms require energy To be active (play sports) Even while resting (cells require energy at all times!) Without…