1. UWRC DEVELOPMENT SQAD!!! 2. Wanna know how to enhance yourtraining??• Train for longer• Boost recovery time• SUPER ENERGY!• Body fuel!!!• Muscle growth and repair•…
Slide 1Nutrition 101 Brought to you by the University of Houston Slide 2 Our Need for Food Food affects almost everything we do. It affects how we look, feel, and act. It…
Slide 1 Influenza Shot – Best defense against “catching” the flu – Prevent illness / slow recovery – 5 days recovery / no practice Slide 2 Nutritional Information…